#Normatec compression pro#

You get the most benefit using them for at least 10 minutes. You can use compression boots every day as often as two times a day for up to 30 minutes. Related: Benefits of Foam Rolling How many times a day can you use Normatec boots or compression boots? When you are done using the compression boots, your legs feel “fresher.” The Normatec boots offer a static compression that feels like a very long hug. The Bob and Brad leg compression machine also has a gentle heat function and “pulses” giving the sensation of a massage (and also relief if the compression intensity is high). It gently squeezes tighter and tighter, giving your leg a “hug.” The compression device inflates around your legs. Related: 7 Tips to Recover Faster from a Marathon What do compression boots feel like?Ĭompression boots feel similar to a blood pressure machine but on your legs. Related: Best Shoes for Plantar Fasciitis What is compression therapy good for? Pin these leg compression therapy reviews for later!Ĭompression therapy is good for warming up before exercise, recovery from strenuous exercise, and injuries such as plantar fasciitis, tendonitis, varicose veins, and even leg ulcers.

Studies show that compression boots like Normatec boots have been shown to lessen pain by increasing clearance of blood lactate and circulation, and help heal injuries such as plantar fasciitis, ankle sprains, knee pain, and arthritis pain, sore hips, and lower back pain. Compression therapy is a type of physical therapy that gently squeezes your legs to improve circulation which gets oxygen-rich blood flowing to your muscles to aid in recovery. The goal of compression therapy is to increase blood flow. Who should use compression boots and who shouldn’t use them?.How often can you use compression boots?.Then, I compared them after one another in consecutive sessions for multiple days.īefore I get to the review of the Normatec boots versus Bob and Brad boots, I want to answer some general questions about compression therapy such as: To conduct the review of these compression boots, I used them each independently during an intense week of training. In this article, I compare the trailblazers in the market of compression therapy machines, the Hypervice Normatec boots to the newest on the market, Bob and Brad’s leg compression boots. So, are these fancy leg compression machines worth it? That’s what I set to find out.

Practically every recovery tool has this aim-including compression therapy.Īnd now there are several products flooding the market using compression therapy to improve recovery, including leg compression boots which come at a costly price. By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time without a significant pause between compression cycles.Most runners know that the way to recover is to increase blood flow. DISTAL RELEASE: Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow.

#Normatec compression pro#

Because of this enhancement, instead of tapering pressure off, the PULSE and PULSE PRO can deliver maximum pressure in every zone.ģ. Similarly, NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction. GRADIENTS: Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Our patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.Ģ.

PULSING: Instead of using static compression (squeezing) to transport fluid out of the limbs, Sequential Pulse Technology uses dynamic compression (pulsing). Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, NormaTec Pulse Massage Pattern employs three key techniques to maximize your recovery:ġ.